I take a holistic approach in understanding the human body and use a variety of modalities and techniques from a broad range of wellness therapies. All sessions are customized to each client’s needs.
• $75 / 60 minutes
• $110 / 90 minutes
• $145 / 120 minutes
Chair Massage – Email or call 203-723-8874 for information
SWEDISH MASSAGE (CLASSIC MASSAGE)
This massage technique uses firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation. It is not only relaxing, but invigorating, while promoting health and well-being.
DEEP TISSUE MASSAGE
This massage technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia.
Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
CORE MYOFASCIAL MASSAGE (STRUCTURAL BODYWORK)
This is a full body myofascial treatment for the improvement of structural alignment and functional performance. This massage is great for active individuals, elite athletes, and anyone wishing to achieve a higher level of mental and physical performance. This treatment will improve the function of fascia, extrinsic, and intrinsic musculature and joints.
Especially for moms-to-be, this is a custom massage for relaxation and relief of sore and tight muscles caused by pregnancy. The client is able to lie on her stomach with the use of specially designed pillows to allow comfort and relaxation for both mom and baby.
A chair massage is a massage given to a fully clothed person in a specially designed chair with comfortable support for the face, arms, legs, and torso. The chair allows the professional massage practitioner to easily give a relaxing, yet energizing routine to the neck, head, shoulders, back, arms, and hands. In only 10-20 minutes, a chair massage can break the cycle of tension and increase a feeling of physical relaxation and mental renewal.
Because chair massage results in decreased mental and physical tension, it is always a popular program. If the stress relief and increased body awareness from regular chair massage helps a single employee avoid a job related injury, a massage program could pay for itself in future medical costs avoided.
Not just for the workplace… Bring the rejuvenating, stress-relieving benefits of chair massage to any social gathering, sports event, waiting room, clinic, health fair or retreat. Contact us to arrange a one-time or on-going session.